Cozy Kitchen: Lion’s Mane “Crab” Cakes
Lion’s Mane (Hericium erinaceus) shreds into delicate strands that mimic crab beautifully—no seafood required. These cakes are crisp on the outside, tender inside, and perfect for a cozy dinner or small ritual gathering.
Legal culinary recipe. Educational only, not medical advice.
Ingredients (12 small cakes or 6 large)
1 lb (450 g) fresh Lion’s Mane, torn into bite-size pieces
2 tbsp olive oil or ghee
2 cloves garlic, minced
2 tbsp shallot or red onion, finely minced
1–2 tbsp lemon juice + 1 tsp zest
1 tbsp Dijon mustard
2 tbsp vegan mayo or regular mayo
1 tsp Old Bay (or: ½ tsp paprika + ½ tsp celery salt + pinch cayenne)
2–3 tbsp fresh parsley, chopped
1 egg, lightly beaten (or 1 flax egg)
½–¾ cup breadcrumbs (start with ½, add more as needed)
Sea salt & pepper, to taste
Neutral oil for pan-frying
Optional add-ins
1 tsp Worcestershire (vegan if needed)
1 tsp tamari for umami
Pinch nori flakes for oceanic flavor
Method
Dry-sauté the Lion’s Mane
Place torn mushrooms in a dry skillet over medium heat. Cook 5–8 minutes to release moisture, stirring occasionally, until most liquid evaporates.Sauté aromatics
Add olive oil/ghee, then garlic and shallot. Cook 1–2 minutes until fragrant.Shred for “crab” texture
Transfer to a bowl. Use two forks or your hands to shred the softened mushroom pieces into fine strands.Mix & bind
Add lemon juice + zest, Dijon, mayo, Old Bay, parsley, egg, ½ cup breadcrumbs, salt & pepper. Fold gently. If too wet to hold shape, add more breadcrumbs 1 tbsp at a time.Form patties
Scoop and press into 12 small (or 6 large) cakes. Chill 15 minutes (helps them hold together).Pan-fry
Film a skillet with neutral oil over medium heat. Cook 3–4 minutes per side until golden and crisp.
Lemon-Herb Aioli (quick)
¼ cup mayo
1 tbsp lemon juice
1 tsp Dijon
1 tbsp parsley or dill, chopped
Pinch salt & pepper
Whisk and serve alongside.
Serve With
Simple green salad with olive oil + lemon
Roasted potatoes or seasonal veg
Brioche slider buns for hand-held bites
A soft candlelit table for a cozy ritual meal
Tips & Substitutions
Gluten-free: use GF breadcrumbs or almond flour (add gradually).
Vegan: flax egg (1 tbsp ground flax + 2½ tbsp water) + vegan mayo.
Make-ahead: form and chill up to 24 hours; fry just before serving.
Air fryer: 390°F (200°C) for 8–10 minutes, flip halfway; spray lightly with oil.
Storage
Fridge: up to 3 days (re-crisp in skillet).
Freezer: freeze cooked cakes on a tray, then bag; reheat from frozen in a 375°F oven 12–15 minutes.
FAQs
Can I use dried Lion’s Mane?
You can, but fresh yields the best crab-like texture. If using dried, rehydrate fully, squeeze excess water, then proceed.
Why dry-sauté first?
Removing moisture concentrates flavor and helps the cakes hold together.
Can I bake instead of fry?
Yes—brush with oil and bake at 400°F (205°C) for 12–15 minutes, flipping once.