Working with Fungi Respectfully: A Practical Guide
Clear, everyday ways to honor fungi through sourcing, safety, reciprocity, and simple home practices.
Evening Grounding: A 12-Minute Nervous System Reset
A short nightly sequence to calm your body, improve sleep quality, and reset your nervous system. Includes a free printable checklist.
Mycelium & Soil Regeneration: How Forests Heal Themselves
A simple guide to how fungi recycle wood, feed roots, and rebuild soil structure, plus a printable mini-poster for your wall.
Fungal Allies for Focus: Lion’s Mane, Cacao & a 10-Minute Morning Ritual
A gentle 10-minute morning ritual with cacao and lion’s mane to spark calm, steady focus—plus a FREE printable checklist you can keep by your kettle
The Language of Fungi: A Gentle Glossary for Beginners
A friendly fungi glossary that goes beyond anatomy—covering ecology, chemistry, culture, and ethical language so you can join the conversation with clarity.
Cozy Kitchen: Lion’s Mane “Crab” Cakes
Delicate, crispy Lion’s Mane “crab” cakes—legal, cozy, and wildly satisfying. Includes quick aioli, GF/vegan swaps, and make-ahead tips.
Create a Mushroom-Inspired Home Altar
A gentle guide to creating a mushroom-inspired home altar—what to include, a 3-minute daily ritual, and simple seasonal tending ideas.
Ethical Foraging: Respect, Reciprocity & Right Relationship
A forager’s code for respectful, legal, and reciprocal harvesting—centering safety, land ethics, and right relationship with fungi and forests.
Lion’s Mane vs. Reishi: Benefits, Energetics & Ritual Pairings
Lion’s Mane vs. Reishi: a clear, ritual-forward guide to two beloved (legal) functional mushrooms—when to use each, how they feel, and simple ways to work with them daily.
Nervous System Nourish: 7 Tiny Practices for Busy Days
Seven science-informed micro-rituals (most under 2 minutes) to help your body shift toward calm—anytime, anywhere.
Anatomy of a Mushroom: A Beautiful, Simple Guide
Learn the parts of a mushroom—cap, gills, stem, ring, mycelium—in a gentle, beginner-friendly guide from The Mystic Myco. Educational, not foraging advice.
Fungal Lessons in Everyday Life: What Mycelium Teaches About Belonging
From soil to soul: learn how fungi model belonging, resilience, and right relationship—and how small, steady rituals can re-pattern your days with ease.
Part 10: From Supplement to Ceremony
Microdosing can be more than a mood boost — it can be a spiritual practice. Learn how to turn your dosing routine into a sacred ritual rooted in intention, presence, and reverence.
Part 9: Stories from the Community
Real reflections from real people who are using microdosing to navigate anxiety, awaken creativity, and reconnect with themselves. Read their words, feel less alone.
PART 8: When to Pause, Adjust, or Reflect
Microdosing isn’t meant to be automatic. Learn how to recognize when it’s time to pause, shift your approach, or integrate — all by listening to your own inner wisdom.
Part 7: Safety, Legality & Ethical Considerations
From local laws to ancient lineages, this post explores how to microdose psilocybin with care, clarity, and conscience.
Part 6: Microdosing After a Macro Journey
A full-dose experience may change your perspective — but integration changes your life. Learn how microdosing can support grounding, clarity, and emotional healing after a big psychedelic journey.
Part 5: Emotional, Mental & Spiritual Benefits of Microdosing
Microdosing can support mood, clarity, and spiritual connection — not through intensity, but through subtle shifts that invite healing. Learn how these gentle doses work on every level of your being.
Part 4: Setting Intentions & Tracking Your Experience
Microdosing becomes transformative when paired with intention and reflection. Learn how to create a sacred ritual, journal your progress, and deepen your relationship with the medicine.
Part 3: Choosing a Microdosing Protocol
How often should you microdose? This guide breaks down popular protocols like Fadiman and Stamets — and helps you choose a rhythm that supports your healing, growth, and clarity.